I’ve not been submitting my reports. Initially, I don’t
understand the video on Mandarin and felt disheartened plus discouraged to
continue with the tea sessions. However, I listened to the videos
again. There were messages informing to continue and persevere to
practice what we believe is right without understanding too much.
I
find the tea sessions actually provided me a venue for myself to reflect on my
bad habits and be aware of them. When I’m aware, I’ll at least inform
myself not to repeat them. I’ll not be able to break my bad habits at the
first awareness but I hope through constant reminders to myself, I can overcome
them one day.
I’m
very thankful and grateful to our facilitator who spends the extra time and
effort to translate the video for my better understandings.
【To be aware is already good!
How do you ensure constantly reminding yourself to cut off the bad habit? 】
