After watching the eighth video teaching by Venerable, I learned
that any person who learn the Dharma teaching or Pusien teaching is require to
spend time to progressively learn in stages from basic to advance level.
We can learn from the basic knowledge of Dharma teaching and understand it will
take time or it may time years to understand it. After you understand and have
the knowledge, you will require to practice it. This will take time to
cultivate the Dharma teaching and will bring value to your life. I find that it
is a waste for us to rust learning everything in Dharma and we didn’t practice
it properly or follow it. For me, I should from today onward, I will
focus to learn the Dharma in stages and I will practices it in my full heart
and try to have full understanding of the Dharma. I will practice and cultivation
the Dharma values for my daily life in my family, job and my personal
improvement.One of the area for example is to learn the Zen Meditation, I
should learn the basic of Zen mediation and also practice it on the daily
meditation. I should also practice the relaxation and also exercise to
cultivate the Dan Tien or lower chakra energy. Put all your stress and
the emotion problem away by moving it to my Dan Tien. Also in my day to
day practice on 108 bow, I should continue on until and can complete the 108 in
a days. I can break it into stage and don’t stop at 30 bows. I can do 4 times a
days with 30 bows to make it 108 bows. If my physical body is not ready, I
should strength the exercise by walking for strength my leg & knee. By
doing this I will improve and will do more bow in my day to day practices. The
practice of 108 bow is not about exercise but also to teach you to repellent
and tolerance in your day to day life. After you learn all this, you will move
to next level for your inner peace and continue to learn next level of Dharma
or Pusien ten great vows practice.
【After you
do all the planning, have you try out one of them? Please share to us. 】
